results4lifefitness.com Results 4 Life Fitness – Results 4 Life Fitness, is led by professional personal trainer Rhonda Lat...

results4lifefitness.com
Title: Results 4 Life Fitness – Results 4 Life Fitness, is led by professional personal trainer Rhonda Lat...
Keywords:
Description: Results 4 Life Fitness – Results 4 Life Fitness, is led by professional personal trainer Rhonda Laturnus and located in Black Mountain Kelowna, BC, Canada HOME EVENTS SCHEDULE Personal Training Partne
results4lifefitness.com is ranked 24576260 in the world (amongst the 40 million domains). A low-numbered rank means that this website gets lots of visitors. This site is relatively popular among users in the united states. It gets 50% of its traffic from the united states .This site is estimated to be worth $2,951. This site has a low Pagerank(0/10). It has 1 backlinks. results4lifefitness.com has 43% seo score.

results4lifefitness.com Information

Website / Domain: results4lifefitness.com
Website IP Address: 184.154.246.169
Domain DNS Server: ns1.siteground327.com,ns2.siteground327.com

results4lifefitness.com Rank

Alexa Rank: 24576260
Google Page Rank: 0/10 (Google Pagerank Has Been Closed)

results4lifefitness.com Traffic & Earnings

Purchase/Sale Value: $2,951
Daily Revenue: $8
Monthly Revenue $242
Yearly Revenue: $2,951
Daily Unique Visitors 744
Monthly Unique Visitors: 22,320
Yearly Unique Visitors: 271,560

results4lifefitness.com WebSite Httpheader

StatusCode 200
Content-Type text/html; charset=UTF-8
Date Tue, 16 Aug 2016 12:43:59 GMT
Server nginx

results4lifefitness.com Keywords accounting

Keyword Count Percentage

results4lifefitness.com Traffic Sources Chart

results4lifefitness.com Similar Website

Domain Site Title

results4lifefitness.com Alexa Rank History Chart

results4lifefitness.com aleax

results4lifefitness.com Html To Plain Text

Results 4 Life Fitness – Results 4 Life Fitness, is led by professional personal trainer Rhonda Laturnus and located in Black Mountain Kelowna, BC, Canada HOME EVENTS SCHEDULE Personal Training Partner Training Classes GALLERY BLOG USANA CONTACT US HOME EVENTS SCHEDULE Personal Training Partner Training Classes GALLERY BLOG USANA CONTACT US RESULTS 4 LIFE FITNESS OUR GOAL IS TO GIVE YOU RESULTS TODAY, RESULTS 4 LIFE MOTIVATION Personal, Partner or Group Training will motivate you to reach your goals! GUIDANCE We educate, motivate, and guide. without judgement, each client towards reaching their goals SUPPORT Whether Personal, Partner or Group training, we will support you ALL the way! EVENTS We love to support our community and participate in events like the CIBC Run for the Cure, Santa Shuffle, Terry Fox and more. - HomeResults4life2015-11-23T18:26:38+00:00 WELCOME TO RESULTS 4 LIFE FITNESS RESULTS TODAY, RESULTS 4 LIFE PERSONAL TRAINING The benefits of working with a personal training is a fast, easy, and one of the most successful way to improve your health and fitness. Online training also available FIND OUT MORE PARTNER TRAINING Partner training provides motivation, encouragement, and challenges you to work harder. This type of training is also cost effective and a lot of fun! FIND OUT MORE CLASSES WE OFFER A great way to challenge both your mind and body, having others in the group encourages you to take your fitness to the next level. FIND OUT MORE GET TO KNOW US! WE WON’T BITE ABOUT US Rhonda LaturnusOwner of Results 4 Life Fitness RHONDA LATURNUS Hello, my name is Rhonda Laturnus, I am very passionate about my own fitness level, I am equally passionate about helping others achieve their goals. I am a BCRPA Certified Personal Trainer and Group Fitness Leader, I also hold a Fitness and Nutrition Diploma. I am an avid runner and have completed numerous marathons including Boston, New York and Honolulu. I am a mother of four and fully understand that at times it can be difficult to find the time to exercise. However it is these times that exercising is so important as it provides us with the energy and peace of mind that our bodies need. I will encourage you to shape new behaviours by setting goals, making a plan and tracking progress. Results 4 Life Fitness believes in a functional fitness approach training that is safe and effective yet progressive and result-specific. I will design functional fitness exercises to train and develop muscles to make it easier and safer to perform everyday activities. I am very determined to help you achieve your goals. I will help you stay motivated, focused and strong. You can begin enjoying a healthier lifestyle now!I believe strongly in setting realistic goals, and that through guidance, motivation and determination, you will be successful. OUR CERTIFICATIONS × PERSONAL TRAINING Lorem ipsum dolor sit amet, in instructior intellegebat qui, per dicta quaeque ea, oratio expetenda te vel. Probo libris ut vix, ne errem iracundia duo, nam in meliore corrumpit gubergren. Ex mea noster utroque invenire, pri eu ludus integre dolores. Omnis soluta sed at. Postea recusabo in quo, rationibus temporibus et mei, nec ea civibus repudiandae. Cu pro quem eripuit splendide, eu autem facilis has. Sed te apeirian molestiae, qui in nisl idque mandamus. Per in numquam pertinacia. Sumo partem ex vis, sea vocibus salutatus ea, nec graeci nusquam referrentur ea. No pro sale fierent scaevola, agam constituam ne per, ex ignota doctus inermis mel. Cum nonumes principes cu, errem soluta probatus ei mel, ei mei modus scripta civibus. Et solet explicari his, ex mei nonumy semper constituto. Ei viris causae aliquam his, no hinc appetere mandamus est. Dolor postulant dissentiunt vix id, ea has soluta ornatus moderatius, ex eleifend hendrerit adipiscing mea. Close CFES CERTIFIED PERSONAL TRAINER × PERSONAL TRAINING Lorem ipsum dolor sit amet, in instructior intellegebat qui, per dicta quaeque ea, oratio expetenda te vel. Probo libris ut vix, ne errem iracundia duo, nam in meliore corrumpit gubergren. Ex mea noster utroque invenire, pri eu ludus integre dolores. Omnis soluta sed at. Postea recusabo in quo, rationibus temporibus et mei, nec ea civibus repudiandae. Cu pro quem eripuit splendide, eu autem facilis has. Sed te apeirian molestiae, qui in nisl idque mandamus. Per in numquam pertinacia. Sumo partem ex vis, sea vocibus salutatus ea, nec graeci nusquam referrentur ea. No pro sale fierent scaevola, agam constituam ne per, ex ignota doctus inermis mel. Cum nonumes principes cu, errem soluta probatus ei mel, ei mei modus scripta civibus. Et solet explicari his, ex mei nonumy semper constituto. Ei viris causae aliquam his, no hinc appetere mandamus est. Dolor postulant dissentiunt vix id, ea has soluta ornatus moderatius, ex eleifend hendrerit adipiscing mea. Close CFES CERTIFIED GROUP FITNESS LEADER × GROUP TRAINING Lorem ipsum dolor sit amet, in instructior intellegebat qui, per dicta quaeque ea, oratio expetenda te vel. Probo libris ut vix, ne errem iracundia duo, nam in meliore corrumpit gubergren. Ex mea noster utroque invenire, pri eu ludus integre dolores. Omnis soluta sed at. Postea recusabo in quo, rationibus temporibus et mei, nec ea civibus repudiandae. Cu pro quem eripuit splendide, eu autem facilis has. Sed te apeirian molestiae, qui in nisl idque mandamus. Per in numquam pertinacia. Sumo partem ex vis, sea vocibus salutatus ea, nec graeci nusquam referrentur ea. No pro sale fierent scaevola, agam constituam ne per, ex ignota doctus inermis mel. Cum nonumes principes cu, errem soluta probatus ei mel, ei mei modus scripta civibus. Et solet explicari his, ex mei nonumy semper constituto. Ei viris causae aliquam his, no hinc appetere mandamus est. Dolor postulant dissentiunt vix id, ea has soluta ornatus moderatius, ex eleifend hendrerit adipiscing mea. Close ICS FITNESS & NUTRITION DIPLOMA × CLASSES Lorem ipsum dolor sit amet, in instructior intellegebat qui, per dicta quaeque ea, oratio expetenda te vel. Probo libris ut vix, ne errem iracundia duo, nam in meliore corrumpit gubergren. Ex mea noster utroque invenire, pri eu ludus integre dolores. Omnis soluta sed at. Postea recusabo in quo, rationibus temporibus et mei, nec ea civibus repudiandae. Cu pro quem eripuit splendide, eu autem facilis has. Sed te apeirian molestiae, qui in nisl idque mandamus. Per in numquam pertinacia. Sumo partem ex vis, sea vocibus salutatus ea, nec graeci nusquam referrentur ea. No pro sale fierent scaevola, agam constituam ne per, ex ignota doctus inermis mel. Cum nonumes principes cu, errem soluta probatus ei mel, ei mei modus scripta civibus. Et solet explicari his, ex mei nonumy semper constituto. Ei viris causae aliquam his, no hinc appetere mandamus est. Dolor postulant dissentiunt vix id, ea has soluta ornatus moderatius, ex eleifend hendrerit adipiscing mea. Close SPORT AND EXERCISE NUTRITION CERTIFICATION × CLASSES Lorem ipsum dolor sit amet, in instructior intellegebat qui, per dicta quaeque ea, oratio expetenda te vel. Probo libris ut vix, ne errem iracundia duo, nam in meliore corrumpit gubergren. Ex mea noster utroque invenire, pri eu ludus integre dolores. Omnis soluta sed at. Postea recusabo in quo, rationibus temporibus et mei, nec ea civibus repudiandae. Cu pro quem eripuit splendide, eu autem facilis has. Sed te apeirian molestiae, qui in nisl idque mandamus. Per in numquam pertinacia. Sumo partem ex vis, sea vocibus salutatus ea, nec graeci nusquam referrentur ea. No pro sale fierent scaevola, agam constituam ne per, ex ignota doctus inermis mel. Cum nonumes principes cu, errem soluta probatus ei mel, ei mei modus scripta civibus. Et solet explicari his, ex mei nonumy semper constituto. Ei viris causae aliquam his, no hinc appetere mandamus est. Dolor postulant dissentiunt vix id, ea has soluta ornatus moderatius, ex eleifend hendrerit adipiscing mea. Close BEACH BODY INSANITY INSTRUCTOR × CLASSES Lorem ipsum dolor sit amet, in instructior intellegebat qui, per dicta quaeque ea, oratio expetenda te vel. Probo libris ut vix, ne errem iracundia duo, nam in meliore corrumpit gubergren. Ex mea noster utroque invenire, pri eu ludus integre dolores. Omnis soluta sed at. Postea recusabo in quo, rationibus temporibus et mei, nec ea civibus repudiandae. Cu pro quem eripuit splendide, eu autem facilis has. Sed te apeirian molestiae, qui in nisl idque mandamus. Per in numquam pertinacia. Sumo partem ex vis, sea vocibus salutatus ea, nec graeci nusquam referrentur ea. No pro sale fierent scaevola, agam constituam ne per, ex ignota doctus inermis mel. Cum nonumes principes cu, errem soluta probatus ei mel, ei mei modus scripta civibus. Et solet explicari his, ex mei nonumy semper constituto. Ei viris causae aliquam his, no hinc appetere mandamus est. Dolor postulant dissentiunt vix id, ea has soluta ornatus moderatius, ex eleifend hendrerit adipiscing mea. Close CERTIFIED SPIN INSTRUCTOR × CLASSES Lorem ipsum dolor sit amet, in instructior intellegebat qui, per dicta quaeque ea, oratio expetenda te vel. Probo libris ut vix, ne errem iracundia duo, nam in meliore corrumpit gubergren. Ex mea noster utroque invenire, pri eu ludus integre dolores. Omnis soluta sed at. Postea recusabo in quo, rationibus temporibus et mei, nec ea civibus repudiandae. Cu pro quem eripuit splendide, eu autem facilis has. Sed te apeirian molestiae, qui in nisl idque mandamus. Per in numquam pertinacia. Sumo partem ex vis, sea vocibus salutatus ea, nec graeci nusquam referrentur ea. No pro sale fierent scaevola, agam constituam ne per, ex ignota doctus inermis mel. Cum nonumes principes cu, errem soluta probatus ei mel, ei mei modus scripta civibus. Et solet explicari his, ex mei nonumy semper constituto. Ei viris causae aliquam his, no hinc appetere mandamus est. Dolor postulant dissentiunt vix id, ea has soluta ornatus moderatius, ex eleifend hendrerit adipiscing mea. Close CERTIFIED TRX INSTRUCTOR × CLASSES Lorem ipsum dolor sit amet, in instructior intellegebat qui, per dicta quaeque ea, oratio expetenda te vel. Probo libris ut vix, ne errem iracundia duo, nam in meliore corrumpit gubergren. Ex mea noster utroque invenire, pri eu ludus integre dolores. Omnis soluta sed at. Postea recusabo in quo, rationibus temporibus et mei, nec ea civibus repudiandae. Cu pro quem eripuit splendide, eu autem facilis has. Sed te apeirian molestiae, qui in nisl idque mandamus. Per in numquam pertinacia. Sumo partem ex vis, sea vocibus salutatus ea, nec graeci nusquam referrentur ea. No pro sale fierent scaevola, agam constituam ne per, ex ignota doctus inermis mel. Cum nonumes principes cu, errem soluta probatus ei mel, ei mei modus scripta civibus. Et solet explicari his, ex mei nonumy semper constituto. Ei viris causae aliquam his, no hinc appetere mandamus est. Dolor postulant dissentiunt vix id, ea has soluta ornatus moderatius, ex eleifend hendrerit adipiscing mea. Close USANA HEALTH SCIENCES INDEPENDENT ASSOCIATE We offer a variety of classes at 5 different locations across Kelowna Most are available as drop-in! OUR CLASSES Take charge of your program and do it your way. We will find the the exercise program that works best for you. Would you like to train at a private fitness facility in Black Mountain, at home, at work, or a fitness studio. We also train at World Gym locations even if you are not a member. BootCamp Spin & Strength Tabata FitCamp Results with Rhonda BootCamp – BootCamp is designed to build strength and fitness through a variety of intense group intervals over a 1 hour period of time. It is a great way to challenge both your mind and body, two things that ward off the effects of aging. Having others in the group encourages you to take your own fitness to the next level. We will get you there! “Im not telling you its going to be easy, Im telling you its going to be worth it” Schedule JOIN TODAY Spin – Spin classes include both endurance and cardiovascular training and depending on the spin class can include resistance training and body sculpting. The intention is to push yourself for maximum benefits but each participant respects their own fitness level. “Believe you can, and your half way there” Schedule JOIN TODAY Tabata -Tabata training is a form of high intensity interval training that offers more health benefits than traditional cardiovascular exercise. This high intensity training is fun, blasts calories, and moves so quickly its hard to get bored. Suitable for any fitness level as all exercises can be modified and an individual pace is maintained. “If it doesn’t challenge you, it won’t change you.” Schedule JOIN TODAY FitCamp – Do you want a convenient way to stay in shape? This ‘Fitcamp’ boot camp style class is great for beginners to moderate levels of fitness. Maximize your calorie burn, sculpt lean muscle and enhance your cardio endurance all while having fun in a positive, motivating group setting. Circuit, drills, strength training and stretching are all part of this group training. Age: 18y and up (FitCamp is offered through the City of Kelowna Recreation programme – please register for classes on the city’s recreation website or just drop-in! (subject to availability) “You don’t have to be great to start, but you do have to start to be great.” Schedule JOIN TODAY Results with Rhonda – This is a total body workout that uses only your body weight as resistance. It is called ‘Max Interval Training’ because it keeps your body working at maximum capacity through your entire workout. You push your limits so your body has to adapt. Don’t be afraid of the description, each exercise has modifications and everyone works at their own pace. This class can benefit everyone from beginner to experienced athlete. (Results with Rhonda is offered through the City of Kelowna Recreation programme – please register for classes on the city’s recreation website or just drop-in! (subject to availability) “Take care of your body, it’s the only place you have to live in.” Schedule JOIN TODAY TAKE OUR WEEKLY CHALLENGE Are You Up For It Our weekly challenge is designed to keep you on track. This challenge consists of a simple 5 minute workout challenge that we change each week. Our goal is to try and make fitness a habit. GET YOUR FREE FITNESS ASSESMENT “YOU DON’T HAVE TO BE GREAT TO START, BUT YOU DO HAVE TO START TO BE GREAT” START TODAY Your Health. Your Life. Your Way. USANA Health Sciences is one of the worlds leading companies in the field of health and nutrition. USANA develops and manufactures high-quality nutritional supplements, healthy weight management products and self preserving personal care products. I am a USANA independent associate and would be delighted to discuss your needs and the USANA products with you. Purchase USANA Testimonials CLIENTS LOVE US Rhonda is the best! She truly cares about every person she trains. She is always happy and her positive energy is very motivating. She is great at modifying exercises to work around injuries, or to make the exercises do-able for any ability level. She is professional, friendly, and approachable, and I would recommend her to anyone looking for group or individual training. She goes above and beyond to create a community with her clients by organizing teams in races, obstacles courses, fun runs, and other fitness events. There is a great feeling of support and camaraderie with Rhonda and Results 4 Life. When I first started with Results 4 Life I was out of shape. Since then I’ve lost 10 lbs but gained a fitness family! Thanks Rhonda and Results 4 Life! Lisa - Fitcamp client “I am starting to see some serious results and loving it! Rhonda has managed to keep me motivated and as time goes by she challenges me to push myself that little bit farther and make it count. On top of the weight loss I am enjoying the benefits of a stronger, more flexible, fitter body, She is a real godsend! I met one of my personal mini goals of being able to wear high heels without doing myself in by the end of the day. I can break into a jog without breaking a sweat, and Rhonda has me doing exercise moves I never imagined I could be doing so soon. I fit into the Easter goal dress my mother bought me a full month early! And I had the confidence to buy a new goal dress for the winter holidays that is 8 sizes smaller. I am so excited to be on this journey and to know that I have Rhonda there to help me back up when I fall. “ Tamara “Rhonda is an exceptional and inspirational personal trainer. She has helped me realize my true potential and shown me through hard work and dedication, anyone can achieve their goals. I have never seen as many improvements in my body. “ Michael Becker, Client at World Gym, Kelowna “I have been working with Rhonda for 2 months and have seen amazing results in that time. I have never felt stronger or healthier. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. If you are serious about changing your life for the better, Rhonda will lead you every step the way.” Nairi Miquel “About 6 weeks now I’ve been working with Rhonda & who would’ve guessed the results….I feel fantastic! Stronger, healthier, happier & even definition is beginning 2 show! Rhonda is fabulous! Her expertise & knowledge in all things fitness related from resistance & cardio training to nutrition & supplements will bring out the best “YOU” in you!” Tara Rhonda taught and showed me not only what I could achieve, but to surpass all my expectations! I am stronger and more fit than I have been for years. Working along side with me, pushing, encouraging, laughing and sharing victories, she has also become someone I can call a good friend, one whom I value greatly. Thanks Rhonda!” Corrie Have you ever been to the gym or a class where the trainer or instructor is just shouting at you and you feel beat down? Well with Rhonda, it is the opposite experience. She will push you and encourage you in a way that makes you feel positive and good about yourself. I appreciate the care she has to see me improve myself. If you follow her direction and stick with it you will have Results 4 Life. Nadia I am so glad to have met Rhonda and to have her as a friend, as well as my fitness guide. I appreciate her patience and I look forward to her infectious enthusiasm in class. She is a positive, encouraging, and inspiring person. Thank you for all you do and for who you are. Camille REGISTER IN SOME OF THE UPCOMING EVENTS WE PARTICIPATE IN SEE MORE YUP, WE BLOG At Results 4 Life Fitness we are always on the move! Promoting healthy active lifestyles by regularly taking part and supporting local events like the Santa Shuffle, Mudd, Sweat and Tears 12km obstacle course mud run, The BMO Okanagan Marathon Family Festival Weekend and much more! Check it out. Supporting Local Events in our Community Our Clients Success Stories Try One Of Our Daily Challenges Check Out New Classes See more Are You Ready? As a personal trainer and fitness instructor I am constantly being told, “I am ready to make a change”. I [...] Carey Simpson Transformation Story My name is Carey Simpson, and I am a really healthy person. I commit to the gym, to running, to [...] Exercise alone is not enough – get in shape once and for all! Today we welcome my friend Chris Backhouse to guest post for us. Chris is a Health, Wellness & Nutrition coach [...] Weight Loss Results! The New Year brings new goals and new direction, many people focus on a healthier lifestyle and weight loss. Here [...] “IF IT DOESN’T CHALLENGE YOU, IT WON’T CHANGE YOU” START TODAY We Are Located in Beautiful Kelowna BC Results 4 Life Fitness has various training location options available including a home based training facility located on a beautiful private acreage in Black Mountain, Kelowna, BC. “DO SOMETHING TODAY YOUR FUTURE SELF WILL THANK YOU FOR” START TODAY 2454 Brentwood Rd, Kelowna BC Phone: 250-215-7120 Email: rhonda.laturnus@gmail.com Web: www.results4lifefitness.com RECENT POSTS Ready, Set, Go! Come join a group class! The New Years Resolution Daily Challenge – November 18, 2015 Are You Ready? Recent Works Find us on Facebook Copyright 2015 Results 4 Life Fitness | All Rights Reserved | Powered by Baseline Studios

results4lifefitness.com Whois

Domain Name: RESULTS4LIFEFITNESS.COM
Registrar URL: http://www.godaddy.com
Registrant Name: rhonda laturnus
Registrant Organization:
Name Server: NS1.SITEGROUND327.COM
Name Server: NS2.SITEGROUND327.COM
DNSSEC: unsigned
For complete domain details go to:
http://who.godaddy.com/whoischeck.aspx?domain=RESULTS4LIFEFITNESS.COM
The data contained in GoDaddy.com, LLC's WhoIs database,
while believed by the company to be reliable, is provided "as is"
with no guarantee or warranties regarding its accuracy. This
information is provided for the sole purpose of assisting you
in obtaining information about domain name registration records.
Any use of this data for any other purpose is expressly forbidden without the prior written
permission of GoDaddy.com, LLC. By submitting an inquiry,
you agree to these terms of usage and limitations of warranty. In particular,
you agree not to use this data to allow, enable, or otherwise make possible,
dissemination or collection of this data, in part or in its entirety, for any
purpose, such as the transmission of unsolicited advertising and
and solicitations of any kind, including spam. You further agree
not to use this data to enable high volume, automated or robotic electronic
processes designed to collect or compile this data for any purpose,
including mining this data for your own personal or commercial purposes.
Please note: the registrant of the domain name is specified
in the "registrant" section. In most cases, GoDaddy.com, LLC
is not the registrant of domain names listed in this database